Effective Weight Management or Weight Loss For You!
Estimated reading time: 4 minutes
We have ALL been there… you look in the mirror, unable to feel happy about what you see. You still love who you are and know how far you have come, but you want more. We want to feel better and, yes, look better, too.
I had this experience just last summer. I was stress-eating for a little too long, and the scale told me so. My only two options were either to complain or do something about it. I decided to do something, and I haven’t regretted a second of it. On the other hand, it took retraining my way of thinking, which is not the easiest thing to do but is never impossible.
Excuses for Weight Loss …
Before, I had so many excuses: I didn’t have the time or the energy to work out or eat healthily. If I was dieting, I had to cook something different for the kids. These circumstances were all true—and valid—but how badly did I want to feel better and be healthier? How badly did I want to lose weight and feel better about myself? To say ‘yes’ to a better you, you may need to say ‘no’ to something else. Saying ‘yes’ to a more vibrant you and your health journey will make every area of your life better. While we all know this, thinking about changing your lifestyle for weight loss can be overwhelming, and taking the first steps seems daunting when we’re already doing all we can.
I don’t know your schedule; each of our day-to-day lives is different. Though we all have the same number of hours each day, that doesn’t mean the same net number is ours to do as we please. That said, one of the most freeing things I realized, as I am getting wiser (but not older! Ha!), is that I get to decide what to do with the unallocated time.
So, what’s the solution?
The resolution you have been discarding every year of becoming healthier doesn’t have to be an illusion. Today, make an effort to create time for your health in your schedule. Whether it be weight loss or weight management, having more energy, or just feeling better, your future self will be proud and grateful for what you are doing for her today. Say ‘yes’ to yourself and make your journey toward a healthier you a priority in your life. For many of us, the goal is weight loss. I’ve been there, so I get it. I encourage you to start, and I’m thrilled to point you in the right direction! The best part? You don’t have to do this alone.
At Elite Medical and Skin Laser Center, we have researched ways to help all our guests meet their weight loss and weight management goals. We are more than ready to get you to where you want to be, and we can start now!
If you are ready, we are, too! First thing’s first: give us a call. We will set up a consultation with our Registered Nurse, Kristi Wait, to set your goals, take measurements, and create an accountable baseline communication strategy. This step is imperative but straightforward as you start walking towards a better and healthier version of yourself.
Elite Medical and Skin Laser Center has partnered with Thorne® to ensure you have the tools necessary to succeed in your weight management or loss and overall health program. Thorne® products will change what you think you know about weight loss or management products. Their technology and variety of tools have made them a leading company in the industry. We will connect you with additional resources.
The Thorne® treatments we recommend most are:
Metabolic Health – Absorbable plant pyrosomes help with balancing inflammation, decreasing abdominal fat through supporting fat metabolism, and supporting healthy blood sugar and cholesterol levels, among other excellent benefits
FlorMend Prime Probiotic – Live bacteria in this supplement will assist your gut in processing food more effectively. Thorne® technology has created an acidic and moisture-resistant capsule to ensure the bacteria is delivered directly and intact to the GI tract.
Super EPA – Super EPA and DHA supports antioxidant production in your body and minimizes post-workout inflammation of the muscles and joints. Omega-3 fatty acids support a healthy heart, enhance your mood, and promote healthy skin.
Consistency produces results. You will achieve incremental results over time; remember that! You got this, and we believe in you!
Take the next step towards a healthier you! We can’t wait to be there right beside you throughout this journey! You are just a phone call away from beginning the process of becoming the you you’ve wanted to be.
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