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“Strength does not come from physical capacity. It comes from an indomitable will.” – Gandhi The last five years of my life have revealed something to me: the ability to enjoy health, balance, peace, and joy is contained within the treasure of things one does on a day-to-day basis. The little, “normal” things. It is found in how and when you wake up, in what you eat, in interacting with your surroundings, in the traditional and

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