Self-Care in the Midst of a Pandemic
Estimated reading time: 4 minutes Butterflies have been used in metaphors and similes for the longest time in history, primarily because of the metamorphosis they undergo to become such beautiful and inspirational creatures. Very simply put, a caterpillar undergoes structural changes after birth that transform it into a colorful butterfly. This magnificent creature teaches us that change is a natural process, and if we endure the struggle, we will enjoy the reward. We are presently surviving a global